Private Fitness Denver

Private Exercise

Private Exercise at Blue Sky is designed to be a great transition from rehab to wellness. After completing physical therapy, a great option is to continue to work with your physical therapist on remaining mobility impairments and functional deficits. Under the watchful eye of your physical therapist, these sessions will incorporate different types of equipment, including Pilates reformer/tower, free motion machine, bosu balls, theraballs, bands and much more. This would be a one-on-one session designed to further address remaining strength, balance and stability deficits.