Our mission is to provide a safe and cost-effective transition from rehabilitation to wellness by offering one-on-one instruction, group Pilates, Yoga, and private exercise sessions taught by physical therapists in a fun and professional environment.
At Blue Sky Pilates + Wellness we have a state-of-the-art Pilates studio, which includes 6 Reformer/Tower combination units, a Cadillac, 6 MVE Chairs, and a ladder barrel. In addition, many props such as rings, small hand weights, bosu balls, and bands will be utilized.
All of our instructors are extremely qualified and knowledgeable of how to adapt exercise for each client to maximize effectiveness and prevent injury. Additionally, all of our Pilates and Yoga instructors are also physical therapists, holding a Master’s or Doctorate degree in Physical Therapy. All Pilates and Yoga instructors have completed nationally certified programs so that each client will feel safe and confident to exercise under the watchful instruction of our physical therapists.